Yoga


We believe that classical yogic postures are the backbone to any exercise routine but, only when done right.

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath.

Some benefits of Yoga:
  • All-round fitness
  • Weight loss
  • Stress relief
  • Inner peace
  • Improved immunity
  • Living with greater awareness
  • Better relationships
  • Increased energy
  • Better flexibility & posture
  • Better intuition

Enroll Now

Enroll Now

Note: The above mentioned batch timings may change based on the participants' / instructors' availability. If you are coming in a group of minimum five participants, we may start a new batch in accordance to your / instructor's availability.